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most people when taken for up to 18 months. Doses up to 25 grams daily for up to 14 days have been safely used .
Creatine is the number-one supplement for improving performance in the gym. Studies show that it can increase muscle mass, strength and exercise performance ( 1 , 2 ). Additionally, it provides a number of other health benefits, such as protecting against neurological disease ( 3 , 4 , 5 , 6 ).
Creatinine levels may vary due to factors like by age, sex, race, hydration, or body mass. Additionally, standard reference ranges can vary from lab to lab.
It’s important that you don’t try to interpret your results on your own. Your doctor will work with you to evaluate and interpret your results and what they may mean.
It’s important that you don’t try to interpret your results on your own. Your doctor will work with you to evaluate and interpret your results and what they may mean.Creatinine levels may vary due to factors like by age, sex, race, hydration, or body mass. Additionally, standard reference ranges can vary from lab to lab.
It’s important that you don’t try to interpret your results on your own. Your doctor will work with you to evaluate and interpret your results and what they may mean.
